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Great article - unbelievable, but a must read. NY Times
http://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html?pagewanted=all&_r=0
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Eye-opening presentation. This is simply astounding.
http://www.cdc.gov/obesity/data/trends.html
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Chi-city
Hi Everyone! Just looking to add some friends that live in Chicago. Looking to encourage as well as be encouraged. Hope everyone is enjoying much success in reaching their fitness and weight loss goals! I live in River West Chicago - near East Bank Club. Drop me a note and say hello! Jon
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Hi - Just getting started and looking for new fitnesspals!
Hi everyone! I've been on this site for about a year, but it wasn't until recently that I started actually logging in everyday. For me to take this seriously, I set an 80 day goal in which I would limit myself to 1500 calories a day. At the end of each 10 days, I've also set rewards for myself. I'd love to make new…
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Chili recipe?
Does anyone out there have an excellent chili recipe? Hoping to make a big batch here. Preferably very healthy and full of protein and fiber. Thank you everyone!
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Brand new to fitness pal - Chicago area, looking for support
Eating is a very big challenge in my life. I seem to do well in other areas of my life but when it comes to watching what a put in my body, I fail miserably. Total train wreck. I was raised in a family that traded off between pizza and 3/4 different fast food restaurants every day. Well, it's a new year, and I'm fully…
