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Anyone else have to tweak your calories?
I have a chromosome disorder that makes my daily calorie burn pretty much non-existent. At one point I weighed 210lbs and then got down to 160lbs in 7 months by working out all of the time and eating little. Well I gained 25lbs of it back so I decided I wanted to try to do it the "right" way by tracking my calories,…
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Taking 15% off exercise time?
Hi everyone! I've been trying to lose weight and have been exercising about an hour a day 5-6 days a week. I know that the MFP calculator overestimates exercise burn on cardio exercises so I've been taking about 15% off of my time to make up for that. My question is, do you think that's a good amount to take off? I try not…
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Not Losing Weight
Hi. I know everyone is tired of these posts but I need help! I have logged in 130 days in a row and have only lost 5lbs! I've been consistently eating well, staying within my calories every week, working out 4-6 days a week for 30mins and the scale isn't budging even a little. My diary is public, please look at it and see…
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Hey Everyone!
My name is Maggie and I've been on this site for about 4 months now. Really got into about 2 1/2 months ago. About 2 years ago I lost 40lbs but I put 20 back on so I'm trying to lose those 20 and hopefully 10 more. I lost the original 40 in about 3 months through a very low calorie diet and LOTS of exercise. I found though…
