Hi, my name is Liz. 2 years ago I started my fitness pal and lost 67 pounds. Recently I discovered I gained 15 pounds and I am devastated. Ten pounds for me is like 100 pounds for me. I want from 207 pounds to 150. I am now at 165 pounds and determined to take off those extra pounds and more. July 24, 2017 is the day I…
Hi all, my name is Liz, I'm 44 have 3 children and 3 step children; however, they are all grown and go to college. This is my first time trying a diet, but I honestly don't see it as a diet but instead a way of eating healthier and shedding these much unneeded and unwanted pounds. I weighed in with my Dietician at 209 and…