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How to support
Hello! My wife had her gastric bypass this morning! Any advice on how best to support her these next few weeks?
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motivated by a kid
I've been teaching my 4 year old son how to read. He has some speech difficulties but we've come a long way since a few months ago when he was having a hard time recognizing letters. He has been persistent and patient. It has been slow and steady progress but he has never gotten frustrated or felt hopeless. "C'mon let's go…
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Donuts, really?
In-laws came to spend the night - it's been a few weeks since they saw me last. They're really supportive of my weight loss, but then MIL and my wife started to say how easy it is for guys to lose with minimal effort while girls have to work at it. then proceeded to order pizza for dinner (I had a slice and wings) and root…
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rough couple of days
Sometimes life and work get in the way of plans for exercise and working out. I had a rough couple of days and that took a toll mentally. I didn't overeat because of it although I did sneak a couple late night snacks which was something I was trying to get away from. I didn't feel like exercising either. Kinda just vege…
