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I got my new FitBit ChargeHR
I plan to invite those on the regular FitBit Group for specific discussions on ChargeHR. This may take a day or so to get the word out. If you know anyone, please invite them. And also feel free to start a discussion on any particular aspect of the ChargeHR. :)
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I got my new FitBit ChargeHR
I plan to invite those on the regular FitBit Group for specific discussions on ChargeHR. This may take a day or so to get the word out. If you know anyone, please invite them. And also feel free to start a discussion on any particular aspect of the ChargeHR. :)
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Finally Under BMI 30 - Going from Obese to Overweight!
Do you also hate these labels? My chart terms anyone with a BMI of 30 or above "Obese". At 6'0" now that I have lost from 218 to 213 I qualify as merely "Overweight". Hooray! (I'll be "Normal" when I reach 177.)
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FastDiet Anyone?
Anyone out there using the FastDiet? Basically: regular intake 1500 cal 5 days a week SSTWF and "fast" 500 cal Mon and Thu. I am 215 lb 6 ft male, and had no problem on the fast day: 1/2 oatmeal, 1/2 yogurt, 1/2 apple, Raman noodles, 1/2 serv almonds, lotsa water flavored with tsp fruit juice = 500 cal. I keep you posted.…
