Hello everyone. I'm going to share my experience with myfitnesspal with you along with other experiences with not only with myfitnesspal, but with calorie restriction in general. Not only will I share that, I will also share how I will be going forward with this journey. Just a heads up, I encourage everyone to please read…
I need help. I have the worse sweet tooth known to man. I have cravings sometimes. I don't like fake sweeteners or substitutes. Please, someone help! I can only have about 24 g a day. Anyone have any advice?