harktosh

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Discussions

Broke my femur...now what?
Did something silly and broke the condyle of my femur. I can't obviously run (even though I ran a 5k on it without knowing it was broken..thought it was a sprain) and I'm not allowed to move my leg past a 50 degree angle. Bearing weight on the right leg is also out of the question at least for the next 3 weeks. I know I…
possible torn meniscus...ideas on low impact exercises?
I injured my knee the other day and the doctors are pretty sure it's a torn meniscus. I have an MRI scheduled for next week to be sure, but until then, I definitely don't want to stop working out. Does anyone have any recommendations on lower impact exercises that I could be doing? I'm encorporating a lot more weight…
Back issues and running
I have a question for other people who suffer chronic back pain who also run. I have scoliosis, spondylosis and facet arthritis. Apparently the scoliosis was caused by my left leg being almost an inch shorter than my right. I have a shoe lift to help even me out and it helps my hips. My back is still an issue though. Has…
Need to wave goodbye to these pounds
HI! So I've had an account here for some time, but I am finally taking my health into my own hands. During college I gained quite a bit of weight. I used to be in martial arts and very active. I ended up injuring my back at work and during a checkup on my injury, my doctor found that I have what was undiagnosed scoliosis,…

harktosh Member

Discussions