Need to wave goodbye to these pounds

harktosh
harktosh Posts: 25 Member
HI! So I've had an account here for some time, but I am finally taking my health into my own hands. During college I gained quite a bit of weight. I used to be in martial arts and very active. I ended up injuring my back at work and during a checkup on my injury, my doctor found that I have what was undiagnosed scoliosis, arthritis and degenerative joint disease. Kind of sucks, but I'm slowly gaining mobility and I'm willing to fight through the uncomfortable moments. The extra 30 or 40 lbs is terrible for my back and joints, so it's going to be something to maintain.

Looking for people who can help keep me on track and I'll try to do the same for them.