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Need a weight loss partner!
Hi guys, I'm making this posting primarily to find a weight loss partner of similar age to myself. I'm 19 and have been trying to lose weight for a few years. It's happening slowly, and about a year ago I made some good progress. Then things happened and I literally put it all back on again. Now, though, I am determined…
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Pasta diet advice and help...
Okay, so I've heard of this pasta diet stuff, and what it entails, but I don't want to eat 5 meals a day as it suggests. So, I've kinda edited it a little and need some advice. Firstly, in the morning I make a 750ml fruit smoothie, I've got different recipes for every morning but in total it adds up to about 400 calories…
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1/2 Day Smoothie Detox Program
Hi all, I'm looking for a 1 or 2 day detox program to do! - I want to use smoothies as I've been told its the best way to detox. I doubt that any of it will include anything but fruit or veg, but I might as well say that I'm a Vegetarian, and lactose intolerant. =) Thank you in advance!
