-
Looking for some guidance about Yo-yoing weight loss
Hi all, Just looking for someone to help me out with tips and guidance about weight loss. I keep fluctuating between 160-165 lbs. I initially lost about 10 lbs but now I'm stuck, I got down to 155ish last year twice and as soon as that happens I shoot back up. Yes, I don't consistently use MFP, I especially didn't use it…
-
Looking for some more motivational people/friends :)
Hi everyone. I'm just looking to have some more support friends on here. Over the years I've had to weed people out and my current list of active 'friends' are pretty low :( I mostly use the app to log and I try to stay consistent. Occasionally I miss a day or two, so don't hate me. I always try to log at least but some…
-
Alternatives to lunges?
I had reconstructive surgery to my left foot and ankle last year and it's still been a problem. I've been doing a lot of different workouts like Jillian Michaels & some beach body ones but lungs are usually a constant exercise. What could I do instead of a lunge that would give similar results? They are just one thing that…
-
2 weeks in!
Hi, I just joined this group and I've been doing t25 for 2 weeks now. I really like it I can definitely feel a difference already. I work part time, I'm a nursing student, and I'm a mom to a very busy 16 month old. So some days it's a challenge to even do the 25 mintues (such as today) so I don't do weekends off, I just…
-
How do you keep yourself motivated?
Seriously, I need to stick with this program! I'm going on vacation in 89 days (yeah... counting down!) . So I need to stay on track but one way or another I always get derailed. What do you all do to keep yourselves motivated?
