nikkik8806 Member

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I know it's already been said but get PB2 - seriously. I love peanut butter, I mean I really love it. Granted PB2 doesn't have the silky/fatty taste or texture because they eliminate a lot of the fat but it's pretty spot on flavor wise. I really like the chocolate peanut butter flavor too. At first I was like ewww powdered…

Hi everyone. I'm Nicole, I'm on my 4th week of JMBR. I've also been adding in extra cardio whenever I can. I'm completing this program this summer before my wedding this August and while I'm on break from school. I'm a nursing student. I'm also a mommy to a very busy 19 month old. Anyone can feel free to friend request me!…

I'm on my second week of WO 3&4. I was thinking of repeating them next week because I'm kind of still struggling through them. Especially the planks. What does everyone else do? Do you just push forward or would you repeat a week of workouts? I know they will just get tougher and I want to maximize my results.

Hi, I'm getting married this August 9th :) I've already been working on my weight loss for awhile but I've been trying to kick it up a notch since my honeymoon will be in the bahama's and I'm not gonna lie but I really want to look nice in a bikini then. Anyone can feel free to friend request me!

I'm still about the same as whenever I first started weight wise but I lost several inches in my waist and I can see improvement in strength. Also no following her diet plan. I'm going to be adding extra cardio workouts because I'd like to be loosing more. This is week 4 for me. I'm hoping (well not really *hoping*) that…

I started week 3 this week so we're close in start dates. She's tougher in 3&4 that's for sure! I'm way more sore, it makes me nervous to see what workouts 11&12 will be like.

Friend request sent. I'm 5'5" and 165 right now. I struggle with staying motivated but I have similar goals. I've been a user for over a year now. Anyone can feel free to add me.

I only wash 2x a week, if it's greasy looking I'll bump it up to 3x a week. But honestly, I've had that routine throughout most of my life whether I was working out a ton or not. If it's an issue I would recommend getting a good waterless shampoo which will take away some stink and greasy appearance or baby powder/face…

I feel you! I feel like my friends slowly have died off and not many people are on very much anymore. Sending FW! Anyone can feel free to add me :)

I'm a nursing student in a 2 year RN program. Exams tend to derail my eating and exercise :/ Feel free to add me as a friend if you'd like! Or anyone else.

You look amazing! Definitely inspiration for me, thanks for sharing. Would it be ok for me to add you as a friend?

With one they say staying around 1800 cals is good once you've established your milk supply if you're exercising and want to loose weight. That didn't work for me, I really need to make sure I'm keeping up my activity otherwise the weight would stay or go up. I would think you'd need to add another 500 cals to that for…

Anyone can add me as well :)

I'm 5'5" and would like to be 130 again. Feel free to add me ladies :)

My son is wishy-washy about milk. He's also around 14 months and breastfeeds 3-4 x a day. If he won't drink milk from his sippy and I'm not around to nurse we also keep toddler formula on hand or he also will drink almond milk. However, I don't worry about drinking milk too much because he LOVES dairy products. I will…

I need to start mine... as of yesterday! I'm planning to restart tonight. I really really need to do it. Open the box, girl!! Friend me if you'd like to keep each other motivated. :happy:

Great idea! Just had a baby 3 months ago and I'm a little bit... erm fluffier in my abs now!

Thanks for posting this! I also have the discs but no guide.