We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Alternatives to lunges?
nikkik8806
Posts: 25 Member
I had reconstructive surgery to my left foot and ankle last year and it's still been a problem. I've been doing a lot of different workouts like Jillian Michaels & some beach body ones but lungs are usually a constant exercise. What could I do instead of a lunge that would give similar results? They are just one thing that cause me a lot of pain and I can't really get a good range of motion because my ankle just can't move the way it should anymore. TIA!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions