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Back/side toning exercises
So I've got a formal event with my college in a month's time and for it I'm planning on wearing a backless dress, as follows: http://www.nastygal.com/clothes-dresses-maxi/devotion-maxi-dress obviously it shows a lot of skin so I'd really love my back to look as toned and gorgeous as possible, does anyone have any daily…
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Rapid 'over night' weight loss?
Okay so I've just been weighing myself every now and then, not every day really because I find that I obsess over it far too much if I do that. And since last week I've lost around 3lbs, so nice, steady but noticeable weight loss. However (this is where I get to my point) just a few days ago I weighed myself and I was…
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Any other vegans?
Looking for other vegan dieters on this site who are looking to lose fat/build muscle! :-)
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New to this!
Hello to all you beautiful people on here! I'm Hannah. I've been looking for a site like this for so long, really relieved to find one finally. It's so brilliant, I was really surprised by the amount of foods that are tracked on here. Such a great, easy way of tracking calorie intake and output on the go :D Having realised…
