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Fitbit
I washed my fitbit so it no longer works. When I got it, I linked it to MFP. Even though I no longer use a fitbit MFP automatically puts in a 190 calories adjustment at the end of the day. Does anyone know how to "unlink" or delete the fitbit so MFP will not put in an adjustment at the end of the day? I cannot figure it…
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NSV - Too many clothes!!!!
I brought several old boxes of “skinny clothes” out of the attic this weekend and at least half of the items fit. Now my problem is that I have too many clothes…….not a bad problem to have.
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Gym Guys
Squat epiphany: I LOVE barbell squats. As I’m stepping under the bar and positioning the bar on my back just so, my core automatically becomes steel (“ENGAGED”, it says). I pick up the bar and step back, suddenly my back (upper and lower), shoulders and biceps are engaged. Descending into the hole the quads are all “I got…
