Replies
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Nevermind! I found where to do it :)
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<3 <3 <3
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Fabulous!
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Alcohol free August anyone?
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Fabulous job!!!
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I have had SVT for about 15 years but it was undiagnosed until 2012 (I thought they were anxiety attacks or something). I used to have episodes randomly every three months or so. I am now on a beta blocker and I have them about every 6 months now. Wednesday was the first time I had one while working out and now I am scared…
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hahahahahaha
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I so get this. It is very irritating because I am the exact same person I have always been and now, NOW people who have known me for years want to show me attention?!!?? Uhm, no thanks.
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I’m nursing a little knee injury myself. I have a history of knee problems (several dislocation injuries). The physical therapist always had me doing quad and ham exercises because “those are the knee stabilizing muscles”. Also, he once told me that if my hamstrings are tight, it could cause knee pain. I recorded myself…
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I am 5’9” and 39. Started around 220 at size 16 pushing very close to having to jump up to an 18 which is what set this adventure in motion. I am now at 193 and wear size 12. The smallest I have ever been was a 6/8 and I was around 160ish at the time. I am very solid/muscular and will probably always be on the higher side…
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I do donate items that are too big. There is no way I can keep this many clothes but I really want to wear them all just “one last time” which is what I told a friend in my giddy euphoric state. She has challenged me to wear a different outfit for the next 60 days (yes, there are THAT many…apparently I have/had clothes…
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I bought a couple cheap 100lb standard weight sets at Wal-mart then bought a sturdy standard bar online that is rated to hold 300lbs (as if I will ever be there). I bought a semi cheap bench with a squat rack on the back. DON’T YELL AT ME….but, I do not have a power rack so I place a saw horse on either side of me just in…
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Funny….our lifestyles match! I am also keto, I do SL 3x a week and spin 2x. I started keto in May when I found out that I have a major grain intolerance……..all these years I just thought everyone felt like poo all the time. Keto helped with those stomach issues, energy, being hangry all the time. I love it and don’t…
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I've been on a sugar-free Jello and HWC kick.... and BPC.... EVERYDAY.... it just never gets old *sigh....spoon to mouth*
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I am a bullet proof coffee addict..... I may need help. I blend it up in a nutribullet and it comes out frothy like a cappuccino! Delicious! *Now I can’t wait to get home to have a cup*
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Fabulous job everyone!!!
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bump to read later. Congrats ladies :)
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Wow! Amazing :)
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Fabulous :)
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congrats :D
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Bump
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Bump :D
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Almost Twins :D CW - 206 H - 5´09" GW - 160ish AGE - 38
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CW - 206 H - 5´9" GW - 160 AGE - 38
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Congrats :D
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Have cake :D Happy Birthday!!!!!
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Wonderful :D
