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Birth control.
Yesterday my doctor prescribed me to low ogestrel birth control. I did not for contraception, but for my out of wack hormones. Period is way irregular, but also because I'd loose a ton of a weight them my body would freak out on me and it'd all come back on! Any ladies or any men's wife take Low Ogestrel BC? How did it…
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jillian michaels
has anybody done "Jillian Michaels 30 Day Shred!" workout video? how did you like it, and did you get pretty decent results? with eating what though? and did you add any extra exercises? debaitng on doing it :)
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Female, 5'3, around 142 at beg of journey.
I'm stuck and need your help and how you did it
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Snacking
How has everyone made them selfs stop snacking? I think that may be killing me
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Totally discouraged at this point
I gained 7 pounds before my period and I thought it was just water weight, but I'm done and it hasn't gone down and I gained .5 on my inches. It's irritating because I work my butt off and eat very healthy and it's demtivating
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Gained 5 pounds in a week!
Okay, so I'm lost. I work my butt off every single day. I usually burn over 1,000 calories a day. This week there was one day I burned only 300. I had a cheat meal Sunday, no exercise. and not much on Monday because I was sick. But besides that, I did perfect! I ate good, worked out, have been doing normal things I've been…
