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Looking for...
...some friends that either run, cycle, and perhaps work on abs! I consider myself a casual in all of those areas, and I log every day w/open diary. I'm not looking to lose any weight, but am fairly knowledgeable (lost 26 lbs since starting here). I have my abs progress pics in my blog, and could use some help, and will…
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Shin sensitivity
I was wondering if anyone had similar shin sensitivity as I do. I feel fine while running and during my daily activities, but they are very tender/sensitive when they come into contact with other things. I now run 15-25mi/wk and cycle the same and consistently improve PRs, do dynamic stretching prior to running, and static…
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Shin pain/sensitivity
I was wondering if anyone had similar shin pain/sensitivity as I do. I feel fine while running and during my daily activities, but they are very tender/sensitive when they come into contact with other things. I now run 15-25 and consistently break PRs, do dynamic stretching prior to running, and static afterward. I also…
