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More support/friends?
Please add me if you're encouroging and talkative, I need some more mfp buuuddies :)
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Frying Chicken
It's quick and easy.. is it just the same as grilling/baking chicken? I got chicken cubes instead of breast; I usually wrap the breast in tin foil and put in the oven but dont think I can do the same with 'bits.' Helpppp?
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Jamie Easons Live Fit Programme
Anyone else starting or started in the past? I'm looking for somebody to do it with for a bit of motivation :) Starting tomorrow!
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Pre workout and post workout
What do you eat and how long do you leave it before excercising and after excercising? Just curious :-) I always seem to get a cramp when I jog on the treadmill after eating a banana pre workout about 15 minutes before; not sure if that's because of the banana or something else though.
