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One of those days..............
Today was the first day that I ate all my calories including the exercise calories. I didn't go over but I was just upset. When I get upset I eat. It's so damn frusterating:grumble: that when I get upset about whatever I turn to food. My boss was not a very pleasant person to work for today:frown: So after work I get home…
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First week weigh in..........
Today was day 7. One week since the start of my diet. I started out at 196 and today weighed in at 192. I am so excited..............Hope I can keep it up.
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Blew it today
I ate candy today. Not just a little bit but 400 calories worth:grumble: This still leaves me under my daily goal for calories but I couldn't believe I ate that much. I haven't even been on this diet for a week and I haven't even reached my weekend; which is Sunday and Mondays. I know it doesn't help that I started my…
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Greetings from Kansas
Just joined:happy: .......put in all my info for today and hoping that I can keep up with my diet and exercise plan:tongue: I am looking forward to being here and having a way of keeping track of what I eat and making myself accountable. I just started my diet Monday and was hoping to find something like this and with a…
