-
How long do I cut for?
I just finished doing a reset - starting to cut today. I am aware that I need to go back to maintenance regularly to maintain weight loss, but I'm not entirely sure when and for how long. Very sorry if this question has already been answered.
-
30 Day Shred Pain
I just started 30 Day Shred with my sister this Monday, and while I am absolutely in love with the workout, I'm not a big fan of the SOUL CRUSHING PAIN I'm starting to get afterwords. Anyone have any idea of when it ends? It would just be nice to know if the muscle soreness isn't permanent. ;)
-
Body Media Fit?
I just ordered a Body Media Fit armband, but now I'm a little nervous (given the price tag) and am considering sending it back - has anybody had any success with it?
-
Should I record random walks?
I'm a college student, so while most of my time is spent at a desk, I still walk from class to class (5-10 minutes to get from one end of campus to the other). Should I record these? Or are they too little to even consider?
