Should I record random walks?

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ChemHate
ChemHate Posts: 13
edited October 2024 in Health and Weight Loss
I'm a college student, so while most of my time is spent at a desk, I still walk from class to class (5-10 minutes to get from one end of campus to the other). Should I record these? Or are they too little to even consider?

Replies

  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    I would. I'm sure ur walking around campus alot and every little bit counts.
  • Pebble321
    Pebble321 Posts: 6,423 Member
    You could change your activity level to lightly active to account for this - easier than recording every small walk.
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