Does anyone know how the calories burned within myfitnesspal are actually calculated? I worked 3.5 hours outside today, weeding (pulling, digging up and then spraying weeds), pruning, taking the pruned trimmings to the garden waste area, etc. But, could I really have burned that many calories doing it (came up as 934…
Just thought I'd introduce myself to the forum. I've battled weight gain & loss my entire life and have been both obese and anorexic. I think myfitnesspal is the simplest and best way to "live-it," (no more diets for me). My husband and I are doing this together and agree we'll maintain this new lifestyle of eating healthy…