-
Anyone use the Arc Trainer!?
Hey, Do any of you use/have an arc trainer!? I belong to Planet Fitness, and use the arc trainer for at least 45 minutes, weight loss setting, level 3, and ususally burn about 500 calories! I love it, but the only thing, my feet and toes sometimes get numb...weird...I know! Anyone else have that problem!?
-
How Many time a day do you eat? What do you eat!?
Hi, I have been working out in gym since October 2010, and go pretty much every day! I feel like I havent lost any weight, but, am for sure toned, and gaining muscle. I don't have a scale at home, nor at my gym, so at this point, I have no clue if I have lost weight! My question is, how many times a day to you all eat!?…
-
How Many time a day do you eat? What do you eat!?
Hi, I have been working out in gym since October 2010, and go pretty much every day! I feel like I havent lost any weight, but, am for sure toned, and gaining muscle. I don't have a scale at home, nor at my gym, so at this point, I have no clue if I have lost weight! My question is, how many times a day to you all eat!?…