LittleD311 Member

I am a Beachbody Coach- I did this program, but got VERY bored with it! good for you sticking to it to do another round! I will be starting ROUND 2 Of LIIFT4 today :) love it!

get rid of that scale! inches lost are awesome!

I thought this site was supposed to be supportive, helpful, motivating, and educational? All I see is negative comments.....here is the thing, what works for YOU, doesn't work for other people...... everyone is different so if someone wants to do something, there is really no need to belittle them! I am a beachbody coach,…

what an awesome idea!!!!! :)

Have you tried doubling your bras up!? Ive seen a lot of bigger chested women do that?

I was going to say don't quote me on that, I am still learning this too, its very confusing! lol

It is confusing! but, as your body looses weight you need to eat more to keep up your metabolism to maintain your weight........

I am sorry that your dealing with this. I had a friend that we were going to the gym all the time together, or just going for a walk. The one time we left the gym, I was telling her how my size 4 jeans were fitting me again, well, almost, but i could at least zip them, and she was like " there is no way you are a size 4"…

I just cannot believe it took me this long to figure out why i was gaining so much weight! hopefully we can fix this, and quick!

Thanks Ladies. I have been on them for over 6 months now, and I've done great on them, except the weight gain. I have never had an inch of celluite on my body, and its all in my legs and thighs, so i'm going to the drs today to discuss other options. Thanks again.

When I did Insanity my calves were on fire, but it goes away! keep pushing play and dig deeper!

took the words out of my mouth! they do say abs are made in the kitchen, not the gym! you'll get there! do core exercises!

If the serving size is 2 scoops, then its all good. My protein powder calls for 2 scoops as well :)

I think EVERYONE eats when they are bored! I usually just look at a picture of someone that I wanna look like, and it totally changes my mind frame! Or just drink some water!

thats a good idea! i have been trying to do that as well as youtube videos that inspired me before! i just need to just do it!

thats my issue, i am so hard on myself! thank you though! I'm gonna just set small goals and get back to how i was!

I have turbofire and will start that again- trust me i want it bad! i just need to stop making excuses and suck it up! thanks!

I would assume doing any type of upper body or chest work should help.....

I only use free weights when I do my squats, or a sandbag.

i just got a pair of womens nike air relentless and they have been great! http://www.****ssportinggoods.com/product/index.jsp?productId=12620635

LMAO @ DOME! love it! yeah, i totally agree--- when i first started dating Jeff, he came over in a " wife beater" and had blood around his nipples, i was like um, did you have a shaving mishap!? LOL

you crack me up!!!! My fiance shaves everything minus his arms, arm pit and legs, and i love it! soooo sexy! lol

i totally forgot about this!!!!!

I would do p90x first...insanity is a very challenging workout. I did p90x first, then insanity, thought it was going to be a walk in the park, and i was dead wrong! i did get great results from insanity though! good luck!

You should try doing core workouts! planks rock for the entire core! when you do a crunch you always wanna make sure your lower back in on the floor! they do say abs are made in the kitchen, not the gym! lol...good luck!

Since I eat healthy, and my fiance doesnt, i feel like im buying food all the time! I just went last night and only spent 105.00! not too shabby!

bump!!!!!

if you are still pushing play and getting your workouts in, thats fine! i got bored with it in my last 2 weeks, but i still finished it! keep it up!

You can get resistance bands at target, i got mine for like 10.00,and i had a pull up bar, but never used it! you'll do fine!

I did p90x and didnt follow the nutrition guide at all, i was eating better, and just watching what i ate, and i ended up loosing 8lbs and 15 inches throughout my entire body- i was also using very light weights, so im sure i would have gotten much better results if i had followed the guide and lifted heavier! as long as…