I'm looking for a low impact, exercise DVD. I looking to firm and tone my body. Any suggestions? I go to the gym 3 - 4 times a week and do 60+ minutes of cardio. I just want something I can do at home to tone up the flab...lol
Hello everyone, I'm new to myfitnesspal and the BWLW group. My goal is to loose 40 - 50 pounds, and I need all the tips and movation I can get. I'm so happy to be a part of this group. :happy: