Exercise DVD
Options

Jwilliams57
Posts: 16 Member
I'm looking for a low impact, exercise DVD. I looking to firm and tone my body. Any suggestions? I go to the gym 3 - 4 times a week and do 60+ minutes of cardio. I just want something I can do at home to tone up the flab...lol
0
Replies
-
The biggest looser (uk version) with Richard Calender! I brought it for £1 hehe0
-
I only use DVD's. Jillian Micheals and Bob Harper's DVD's are tough. Depending on what exactly you need. I would say look at any of their's. I have been doing Les Mills Pump - which is strength but that is a 90 day program so you get alot of DVD's but they are really effective.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions