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McDougall
Hello, I follow McDougall’s diet as much as I can. I have 30 more pounds to lose to reach my ideal BMI. I am happy you found a diet lifestyle. I have been eating his way for 6 years now. I started my journey here on MyFitnessPal before it got bought by UA. I deleted my original account. I felt really unsure of being with…
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New to group, lets talk carbs
Hello, I was a type 2 diabetic with high blood pressure. I decided to join the group, not to cause trouble, but I wanted to support others, find support for myself, and to also clarify a few things. This is purely my opinion. When you start talking about low carbs or carb watching, I assume you are talking about processed…
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The Great Nutritional Debate
The USDA hosted a nutritional debate starring many famous diet doctors. This debate is 3 hours long, and was taped I think over 10 years ago. It is interesting that the same debate hot topics still rage today and sugar is still a hot issue. I think we know a bit more than what was presented, but as a whole, we are still…
