McDougall

Taem2
Taem2 Posts: 47 Member
Hello,

I follow McDougall’s diet as much as I can. I have 30 more pounds to lose to reach my ideal BMI.

I am happy you found a diet lifestyle.

I have been eating his way for 6 years now. I started my journey here on MyFitnessPal before it got bought by UA. I deleted my original account. I felt really unsure of being with other people who wanted to tear your diet down instead of helping so I left.

I came back and didn’t care for the same banter, so I left again.

So now I am here and looking for McDougall followers or similar. Sorry, I do not have time for the haters.

Replies

  • AnvilHead
    AnvilHead Posts: 18,343 Member
    From what I can see, it's just another fad diet promulgated by some hack with an agenda and a complete lack of understanding of the most basic concepts of nutrition and physiology. Thank you, but no thank you.