so basically for a long time now I have been battling with my weight issues from being big in my school days and I have managed to shift the weight since then as it was many years ago but now im stuck in the rut of fad diets, diet pills, or just hardly eating nothing which I know isn't good for me and im feeling the…
so I purchased a tub of the herbalife formula 1 shake in cookies and cream I tried my first shake this morning and yuk!!!.....im not a fan of milk as it is but it was just a thin consistency I tasted rather sickly is there anything I can do to thicken it up and make it taste a little nicer? x
since becoming a mum two years ago to my wonderful little girl I never seem to have the motivation to exercise, it is mainly too tone up than lose weight as ive got lots of flabby parts due to my weight loss :( but Im a student full time and I just feel I never have time to fit it in betime ive woken up in a morn got…