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celiac trying to lose weight. NEED SUPPORT!
I was diagnoised with celiac disease almost a year ago. I'm trying to lose weight but having a hard time. I work shift work and try to get to the gym at least three times a week. I need support and friends. Thanks.
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celiac looking for support and encouragement
I am almost one year into my diagnosis. Unlike most with celiac disease I gained a lot of weight within a short amount of time before diagnosis (during that time I was in the police academy and the workouts were extremely intense). I'm trying to lose weight again but having such a hard time. I make the majority of my own…
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30DS and Kickbox
So I'm thinking about doing 30DS and Kickbox Fast Fix together. Every other day 30DS thenthe other days Kickbox with 1 day rest. I'm hoping this helps me. I'm desperate for something to work to get rid of the rest of this weight.
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looking for support
I am 24 and just got out of the police academy. I wish i could say that the pt did me good but it didn't. Before the academy I lost 50 pounds and I was so proud of that. After finishing the academy (we did mostly crossfit, never again) I gained 30 pounds and my body became very disproportionate. I went from 190 to 223 in 7…
