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7 Day Calorie Burn Challenge!!
This week's Calorie burn challenge is up. You can put up your own number (2,500, 5,000, 7,500, 10,000) but make sure it something you'll have a tough time reaching. The formats the same so good luck & be safe!! My Weekly Goal: 11,000 calories (Equivalent of ~3lbs of fat) Wed: calories burned (how they were burned)…
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7 Day Co-Commitment Burn Challenge!!
Want a buddy to help keep you on track? To help you stay committed to your weekly calorie burn, I will co-burn calories with you. It’s simple. For anyone who commits and joins this challenge, I will commit and co-burn an extra 500 calories. Simply post a week long calorie burn goal that will be challenging for you to reach…
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7 Day Calorie Burn Challenge!!
This week is a 10,000 Calorie burn challenge. You can put up your own number but make sure it something you'll have a tough time reaching otherwise it's really not a challenge now is it? The formats the same so good luck & be safe!! My Weekly Goal: 10,000 calories Wed: calories burned (how they were burned) Thur:calories…
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7 Day Calorie Burn Challenge!!
I didn't see collettemrk post a 7 day calorie burn challenge, so I am going to take the lead this week =) This week is a 10,000 Calorie burn challenge. (You can put up your own number but make sure it something you'll have a tough time reaching otherwise it's really not a challenge now is it?) The formats the same so good…
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Why isn't the fat leaving?
Ok, so as a standard man, I need about 2,500 calories to stay alive per day assuming I do no exercise (sedentary). So over the course of the last 6 days I needed roughly 15,000 calories to stay alive. I would assume if I consumed less than 2,500 calories a day, my body would make up for the calorie deficiency by burning…
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I ate 3,541 Calories Yesterday
Although I am new to this community, I have been counting calories and exercising regularly for several months. I have been trying to eat less but it is very hard. I basically have two states, hungry and starving. I think I eat relatively clean but I am always hungry. I eat when I start to feel sick from lack of food but I…
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Hi Everyone
I found all of the posts in this forum very inspirational! I am truly amazed at how much weight some of you have lost. Incredible! I have been trying to loose weight for months with little success. So the idea of even trying to loose 20 lbs seems next to impossible. However, I see people here that have lost 40,50, 100+…