7 Day Calorie Burn Challenge!!

mauiDave

I didn't see collettemrk post a 7 day calorie burn challenge, so I am going to take the lead this week

This week is a 10,000 Calorie burn challenge. (You can put up your own number but make sure it something you'll have a tough time reaching otherwise it's really not a challenge now is it?)

The formats the same so good luck & be safe!!

My Weekly Goal: 10,000 calories

Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:

Left To Go

KLaurean

I'm completely up for this! Although, I am definitely not as daring as you with your goal.
My goal will be 5,000 calories.
GOOD LUCK!!!

Paolinat

That is an average of 1428.57calories per day!

That means you would have to eat at least 2628.57 calories to prevent yourself from going in to starvation mode if a woman and you would have to consume 3228.57 calories for a man to prevent starvation mode.

Make sure you are taking in the calories to go with your calories burned goal for your own health. Also, I recommend talking to physician and making sure your body can handle the stress.

Good luck.

MandyC82

I would really like to do this. So next Wednesday we post our totals? I think I'll try to reach 2,600 calories burnt this week, I'm new at this working out thing!

My Weekly Goal: 2600 calories

Wed: 568- Elliptical Trainer and strength training.
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:

Left To Go
2032

katieg2289

My Weekly Goal: 4000 calories

Wed: 488 - Wii Zumba
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 488

Left To Go: 3512

blueviolet20

Okay, I'm in. But, I don't think I can do 10,000 calories....I just don't have enough time in the day! Um...I normally burn about 300 calories a day....so let's set it at 2100 calories for me. If that's not enough, just tell me so....I can push myself to do more...I think :P Here's my stats so far for the week:

Monday: 0 (no exercise)
Tuesday: 165 (walking for 45 minutes)
Wednesday: 305 (running/walking for 30 minutes, strength training for 20)
Thursday:
Friday:
Saturday:
Sunday:

gentlebreeze2

I'm in... My Weekly Goal: 10,000 calories

Wed: 1547 calories burned (recumbent bike and treadmill)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

soze

I'll jump in there.
Wednesday: 1,475

ArchyJill

Wow! OK, I am in...but I think it would take me about forever to burn 10K in a week.

My goal will be 5,000

Wendesday: 684 (speedwork and weight lifting)
Thursday: ?
Friday: ?
Saturday: ?
Sunday: ?
Monday: ?
Tuesday: ?

gentlebreeze2

Wed: 1547 calories burned (recumbent bike and treadmill)
Thur: 1604 calories burned (recumbent bike, treadmill and walking the dog)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

VBos

i'll do it. but i'm not sure what a good calorie challenge would be for me. so this week i'll see where i'm at, then next week up the calories burnt.

Monday: 0

MandyC82

My Weekly Goal: 2600 calories

Wed: 568- Elliptical Trainer and strength training.
Thur: 286 - Tredmill
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:

Left To Go
1746

gentlebreeze2

Wed: 1547 calories burned (recumbent bike and treadmill)
Thur: 1604 calories burned (recumbent bike, treadmill and walking the dog)
Fri: 1604 calories burned (recumbent bike, treadmill and walking the dog) total so far 4755 calories burned
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned

katieg2289

My Weekly Goal: 4000 calories

Wed: 488 (Wii Zumba)
Thur: 0 (no exercise)
Fri: 488 (Wii Zumba)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 976
Left To Go: 2536

katieg2289

Sorry to have to double post, but edit option was gone! I don't have time sadly to do a second round of Zumba today, so needed to change todays calories.

My Weekly Goal: 4000 calories

Wed: 488 (Wii Zumba)
Thur: 0 (no exercise)
Fri: 244 (Wii Zumba)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 732
Left To Go: 3268

gentlebreeze2

Wed: 1547 calories burned (recumbent bike and treadmill)
Thur: 1604 calories burned (recumbent bike, treadmill and walking the dog)
Fri: 1604 calories burned (recumbent bike, treadmill and walking the dog)
Sat: 1688 calories burned (recumbent bike and walking the dog) total so far 6443 calories burned
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned

MandyC82

My Weekly Goal: 2600 calories

Wed: 568- Elliptical Trainer and strength training.
Thur: 286 - Treadmill
Fri: calories burned (how they were burned)
Sat: 188 Treadmill
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:

Left To Go
1558

ArchyJill

My goal is 5,000

Wendesday: 684 (speedwork and weight lifting)
Thursday: 579 (spinning and swimming)
Friday: 697 (bootcamp and weight lifting)
Saturday: 900 (10 mile long run)
Sunday: ?
Monday: ?
Tuesday: ?

AdrianCountsToo

wow this is amazing! keep it up peeps!

katieg2289

Apparently I picked my worst week to enter this challenge, as usually I work out 6 days a week...Oh well, still three days left

My Weekly Goal: 4000 calories

Wed: 488 (Wii Zumba)
Thur: 0 (no exercise)
Fri: 244 (Wii Zumba)
Sat: 0 (no exercise)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 732
Left To Go: 3268

gentlebreeze2

Wed: 1547 calories burned (recumbent bike and treadmill)
Thur: 1604 calories burned (recumbent bike, treadmill and walking the dog)
Fri: 1604 calories burned (recumbent bike, treadmill and walking the dog)
Sat: 1688 calories burned (recumbent bike and walking the dog)
Sun: 1390 calories burned (recumbent bike and walking the dog) total so far 7833 calories burned
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned