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What you drinking tonight?
Had a kick azz week and going to have a couple beers (yes just two). So going to enjoy Rogue Dead Guy Ales while watching the Bruins game. Anyone else?
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Food addiction??
Anyone ever been treated for food addiction? What kind of program did you do? Thanks, Matt
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Podcasts
Can anyone recommend any good podcasts about nutrition or exercise? I have an hour train ride to and from work and looking for some good stuff to listen to. Thanks in advance.
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Lost a lot, gained a lot....
And losing again. Unfortunately after losing a lot (151) I gained a lot back(87). I tried several times to get back at it only to fail. Well, today is day 91 of being back at it. Roughly three months and feel I'm officially back in the game. Time to come out of hiding. I got 5 more lbs to lose to get back in the 100lb…
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What you doing tonight?
I'm watching Diners, Drive-ins and Dives. Anyone else?
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Hot Dogs.....
What's your favorite way to eat them? Grilled with mustard, relish, onion for me.
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C25K
I finished week 1, day 1 today. Looking to see if anyone else started today.
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Favorite appetizers
We're hosting Christmas dinner on Tuesday and looking for some appetizers. Doesn't have to be completly clean either. Post your favorite. Thanks!
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Padcasts
Looking for some new podcasts to listen to on my train ride. What are some of your favorites?
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Just trying to lose a few.....
and by a few I mean about 65lbs. I know this is a great site and fugure it's better to be active for the support, encouragment and motivation. Just started the C25K and will add some weight training as well. Hopefully even make a few friends along the way. Matt
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Lifting routine for a lunch hour
Based on my work/life schedule the only time I have to workout is during my lunch hour. I'm doing the c25k program three day a week and would like a full body workout for the three other days. Anyone doing any full body workouts that last roughly an hour? Thanks in advance. Matt
