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LTL
I know this has probably already been brought up but has anyone tried this program? Has it helped? The whole ordeal about this program is basically having a free coach to help you eat healthy but they make you buy supplements first which run about $380 (my friend says) so it sounds a little sketchy to me. Thanks!
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Fitness Friends Wanted
Hello, my name is Ashley and I am 19 years old. I am currently a senior in high school and I have struggled my weight since I was around 8 years old. I have tried all kinds of "yo-yo" diets and am done trying those. I am looking for a life-style change and I want to be healthy, not frail looking. I have never been obese,…
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no change
Hello everyone!! So this past month I have been exercising five days a week for ninety minutes and most days I stayed within my calorie limit. But after a month of working hard and feeling toned, I weighed myself and didn't lose any weight. In fact I think I gained two pounds. I have been doing some strength training know…
