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What should I do?
When I get into a argument or if I'm upset I tend to eat......how can I change that behavior? any suggestion??
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Working night shift and I have a question...
I'm working night shift....I get up at 4h30 pm and go back to bed the other day at 08h30 am... When am I suppose to stop eating ? I mean when my last meal is suppose to be at?
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Starting Jan 01, 2011....191 days to reach my goal ;o)
Hello!! My name is Isabelle. I've been overweight for the pass 10 years. It's time for me to take control of my life and to be a good role model for my daughter. No more excuse. I discovered this site a few days ago and I'm positive it's going to help me! Take care everyone :wink: !!
