-
What are you all planning to do this weekend?
I am going to walk the dog everyday this weekend! I am also going to do 60 minutes of my eliptical Saturday, Sunday and Monday! Have a GREAT 3 day weekend, and keep goals in sight!!! -Mrs. Miller
-
4 day meal plan... really great stuff!
http://www.webmd.com/diet/features/4-healthy-meal-plans-from-the-pyramid I know some of you have been having a hard time trying to figure out what to eat. Well, this article is the bomb.com. I encourage you to look online for healthy meal plans to follow or to give you ideas. You can always check out choosemyplate.gov for…
-
Surviving Fast Food- I thought you all would like this!
http://www.fitsugar.com/Food-Court-Survival-Healthy-Fast-Food-Options-2534328 Check it out! Good info....
