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Addicted to the scale!
I'm seriously addicted to my scale. Every time it come into view I just have to step on it. Not only that but I step off then step back on a few times more just to double check. At times I believe I'm doing great food wise and as soon as I step on that scale my mood and self esteem is crushed. That's when I say you know…
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I'm confused about net calories!!!
It was brought to my attention by a MFP that my net calories have been too low (600-800). I'm not saying I don't believe her I would like other opinions as well. I always thought the idea was to make sure I ate fewer calories than I burned. On a typical day I eat 1200 give or take and I try to burn at least 400. Any advise…
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I'm looking for my body twin!
I'm 5'10-5'11 CW 233 GW 160-175 depending on how I look. (I want to keep a few curves lol) I'm looking for a more one on one friend or friends with similar goals and body type as me. Looking to compare food diaries and fitness activity. Maybe you have tried something that I haven't thought of and vice versa. I appreciate…
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Dieting with a skinny spouse!!!
Trying to diet with a skinny spouse is very tough. Since I met my husband 13 years ago I've gained 113lbs. Over the years I've lost a few few lbs then gained a lot. As soon as I'm doing great he wants to go out and eat. I tell him he can eat whatever he wants but I'm going to stick with the more healthier options. Sure…
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Diet with friends!
They say those who diet with friends lose more weight. Ok now I need friends lol.
