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Anyone Meditate?
Just wanted to post a note for anyone who practices meditation. Deepok Chopra has a 21 day meditation challenge and the focus is on...Perfect Health! If anyone is interested it is completely FREE to sign up and a wonderful experience whether you have been meditating for years or it is something you would like to try...The…
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Lack of motivation...what do you do to kick it?
Good morning MFP community! Hope you all enjoy your Tuesday...Question for you: What have any of you done to deal with your lack of motivation? This is not typical for me and I am really struggling to a) get to the gym and b) make food choices that keep me under my calorie goal..The past two weeks have been awful and I am…
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Hello Lovely Ladies!
Hello Ladies! I wanted to introduce myself to the group! I am getting married this upcoming June and am looking for some friends to keep me motivated! I have used MFP on and off for the past two years but now I really want to use this tool to look and feel my best not just at my wedding but beyond! I have about 25 pounds…
