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Eat 100% clean for 7 days!
Hi everyone! So I've been dabbling in eating clean for a while now, but I've never gone an entire week with a completely clean diet. Would anyone be interested in giving it a go, starting from Monday? 100% clean diet! I'll promise to post every morsel of food that passes my lips for seven days! Add me if you're interested…
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Eat 100% clean for 7 days!
Just set up an Eat Clean challenge over in the group forum, if anyone is interested! http://www.myfitnesspal.com/topics/show/1042800-eat-100-clean-for-7-days
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Alcohol
Hi everyone! This is where a fair few of my calories come from. I love craft beers and Guinness and being Irish, drinking is a big part of my lifestyle. I want to still go out and enjoy myself, but I'm wondering what the lowest calorie drinks are? I've hear Dry Martini is pretty low? Anyone any recommendations? Thanks in…
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Here to stay!!!
A year of being on and off medication has led to me getting to my highest ever weight. 182lbs. I'm 5ft7 & have always floated between 140-165lb. I'm off meds now. So enough is enough! I wanna get my *kitten* to 140lb by the time this year is out!
