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Hello from Australia
Hellooo, if anyone is reading I would like to make some friends on here, so we can encourage eachother! And is anyone out there that suffers abit of anxiety in losing weight. Am I alone?
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Feeling nausea all the time
I have recently started dieting, and ive been getting nausea feeling all the time. Ive dieted before with 1200cals like a year ago. Now i realise i can eat up to 2000cals and lose weight but this time ive been doing weight training. I am 82kg and 165cm tall, i keepgetting of my diet due to sick amxious feeling, and…
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Will I lose weight at 1700cals? Is this amount too high?
I want to lose weight, by eating 1700cals.. I actually think this might be too high and make it a slow process. Ive ate like this for 3days. I feel kinda hungry but mostly @ night. I weigh 70kgs and am 170cm tall. I aim to diet 6days and cheatmeal on 7th. My bmr is around 1550cals. I exercise by walking and occasionally…
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1700 calories and didnt lose weight. help please
I ate around 1700 calories for a week. And burned around 220 from light walks with my dog, and other small things daily. I weight 7 0kg and am about 170 cm tall. MFP estimated that I lose around 6kg in 5 weeks(Even at sedentary level) As I wanna lose about 10kgs. And I didnt lose anything, ugh really fustrating. I was…
