Getting Frustrated - Not Losing
Just looking for a little encouragement that this will pay off. I have been working out regularly (4 to 6 times per week for at least 30 minutes) for a month. I am on day 10 of the 30 day shred. I am eating my 1200 calories set by mfp. I weighed in today after a month and I have lost ZERO! In fact, I gained .5 pounds. I…
