Hello everyone
finished stict diet i was on ws delighted i was down 16Ibs now i am starving and extrememly thirsty :( havent excercised since before christmas (bar one day this wk went for walk) weather too bad atm. why am i so hungry and thirsty ? time of month too. (i have pcod doesnt help) polystic ovarian disorder)
started off great had large orange followed by scrambled egg (2 eggs + little milk) and cup of tea, 2hrs later had rasher large sausage egg and pudding 2 slices of bread for lunch seafood chowder snach bar of choc and banana i wanted to stay at 900 cals
