-
Weight Gain Excuses?
So a friend of mine who refuses to count calories posted some stuff today on Facebook. We have talked about her diet before and it sounds to me like she he not eating much, but what she does eat is calorie dense so she's eating too many CALORIES even though she isn't eating much. What she said sounds like a bunch of…
-
Breakfast Suggestion
I posted this to a group on Facebook. Nothing revelatory here, but thought I'd post it here. It might help someone. So I've been wanting to eat just a little bit more for breakfast but not really wanting the extra calories. What did I do about it? Berries!! Fresh berries are admittedly expensive, but... I say BUTT, how…
-
Almost Halfway
cannot figure out how to post these pics. Ughhhhh I hesitated posting a pic here. I was going to wait till the halfway mark. However, I think I should for those who need inspiration. I will post again in a couple of weeks when I hit the halfway mark (another 7 pounds). I can thank MFP and my ping pong robot which allowed…
