Hello everyone! I took the advice of many of you girls and decided to read and follow the NROL4W. I have started lifting today and love it. I really would love to see results of others doing it too. :-)
Hello everyone! I'm Amanda and I am very new here really wanting to make MFP work for me. Starting tomorrow I am on a quest to change my life and not a diet to lose weight but a true lifestyle change and find new things that my body can LOVE like it does sweets(my downfall). I have ordered the new exhilarate from Zumba…