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My mom had a breast reduction about 4 years ago and she's lobed it. She is a slow healer and has problems with infections after surgery but that one was a breeze she was feeling great. It really did make her look smaller all over she was heavy to start too. I good luck my mom has always told me it's the best thing she has…
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Thank you for posting this. I am looking for the same. I bought TNROL4W and reading it, plus got a personal trainer to start me out. I am 180 and 5'2 and love to see the results to keep me going. How long before you saw and felt a difference?
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I am so in! Started insanity today! 5'2 cw:183 gw:115 I would love to look good and feel good by June!
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I am starting Insanity tomorrow and need friends to keep me motivated. After some stories I'm a bit nervous but encouraged by the results and seeing that people do 2 and 3 rounds! Feel free to add me. Looking forward to everyone's before and after pictures. I am doing measurements tonight and pics then pictures every 2…
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Wow! You look great!
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Wow! Way to go! You look great!
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Congrats! You look great!
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You look beautiful! It gives me hope for mine. I have been thinking of just doing Zumba but think I'm going to do lifting and insanity before moving to the Zumba or incorporate both. Great job!
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I said NO today to christmas cookies. OMG this time of year it's hard and a friend brought them to work and offered me a whole bunch and I just said "no thanks, not hungry."(LIE LOL I wanted them bad but knew I'd have to answer to myself in the morning when I wasn't losing) Good job everyone for saying No...and yes bacon…
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congrats! That is so inspiring!
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Bumped again so that I can keep my motivation going.
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It took me 82 days last time to lose 50lbs but I was under doctor supervision and this time too. I am taking phentermine, exercise, healthy eating lifestyle change since last time I didn't make it a life change, and I get vitamin b complex infections. I good luck I'm starting my journey here today. :-)
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You look wonderful! Keep up the good work! :)
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Thank you for making this topic. I am starting the new Exhilarate program when it comes tomorrow plus doing 2 1 hr classes a week.(plan on doing it 2 times a day at least 6 days a week) plus incorporating high protein diet, no soda, no sugars just lots of fruits, veggies, and proteins along with it. I'd love to see…
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You are so inspiring to me! I need to lose 65 and I'd like to lose it in 7 months and I really hope I am as motivated as you! Thank you for the inspiration that I can do this! I have one child and always said I want to be the "hot" mom since I am single, I want to feel good and run around with him, be in better shape when…
