I am apoligizing ahead of time if this question has been posted before. I have a fitbit and have synced it with MFP. Am I suppose to also add the workout calories onto my fitness pal or is it included in the fitbit which is then added. It seems really low. For instance I burned 518 calories walking along with an additional…
Needing some advice... I spoke with a friend of mine who started Herbalife yesterday. She was told to have 130g of protein a day. On MFP it saying I should have 61g. Then I researched a bit online and sites say 46g for an adult women. Anyone out there know what an average amount of protein is required? Thanks! I appreciate…
