To have a cheat day or to not have a cheat day??
Ok so, Super Bowl Sunday is creeping up yeah!! Go BRONCOS!! I have been looking into the benefits of having a cheat day and also the drawbacks of having a cheat day. I need some more opinions, PLEASE!! I have only been on this the new life change (not calling it a diet because it so much more than that!) for 29days and my…
