Is anyone else this way? Either I am 110% on track - eating healthy foods, working out and doing super well - losing weight with a great attitude .... Or I seem to have zero will power, skip the gym/have super lame work outs and am a miserable grump. If you are the same way, how do you get out of the funk? I could be doing…
Anyone ever do this successfully? What are some tips that helped you over the long run? I have 10 weeks to go in a challenge at my office! Thank you!! :)
