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Frozen Dinners
Thought I would start a thread about your favorite frozen dinner. I know they have been a life saver for me at lunch time, easy, quick, low cal, and fairly healthy. I just had a Kashi Spicy Black Bean Enchilada, and I have to say it’s going on my favorite list. What are some of yours?
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Polar FT7 great deal or not?
Great deal if it’s legit, there are several Polar FT7’s listed on e-bay the lowest is 53$ with only 7 dollars shipping, others for 70 something, with the same 7 dollars shipping. At my local sporting goods store, Richard’s sporting goods, they are 109$. So what’s up is this to good to be true, or just a great deal.…
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Stomach shrinkage?
Does your stomach really shrink or just your appetite? I know from personal experience that when I’m watching what I eat, portion size, after a few weeks it seems like I just can’t physically eat as much anymore at one sitting.
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Salad Bar?
How do you count your calories at a salad bar. I had lettuce, some baby corn, peas, shredded cheese, black olives, sunflower seeds, cherry tomatoes, and blue cheese dressing. This was about 8-10” plate pretty full. I know I could guess on the blue cheese amount and get the calories for that, but what about the rest?
