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NSV - shopping in my closet
Well I just returned from vacation and discovered a small setback (+2lbs) which seemed to have undone the prior month's worth of weight loss efforts :embarassed: To my fantastic surprise, this morning while dressing for work, I pulled out a pair of "safe" fat pants, knowing they would fit. Well, they were a bit baggy, so I…
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Summer challenge?
Summer's just starting off, anyone interested in getting a 3-month challenge started? I need a bit of motivation amid all the parties, bbqs, vacation, etc.
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Allergy to Rx fillers?
I'm relatively new to this game - only been diagnosed hypo & working on meds for about 6 months. 88mcg levothyroxine at the moment, my TSH levels 0.5 which is on the low end of the range but symptoms seem OK, I've finally been able to lose weight like a normal person with proper calorie deficits :drinker: I guess I'm lucky…
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Women: How many pounds to drop a pants size?
Hi all, I'm a longtime MFP user, back on the wagon. In the past 2 months, I've lost about 10 pounts... but I haven't yet been able to drop into a smaller size of pants (my closet is full of too-snug dress pants). I'm curious what others find - how many pounds do you gain/lose that cause you to change size? 5 pounds, 10…
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Running watch + HRM recommendations
It's finally time to retire my old Polar RS300X & footpod - it's gradually been breaking down (watch) and I've lost a few pieces over the years. At this point, I think it's cheaper to buy a new model than replace the missing pieces! I'm looking for non-GPS suggestions that include Pace, lap splits, HRM, and programmable…
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2012 Personal Goals
The New Year is upon us & it is an excellent time to rethink your health and fitness goals! Please take a few minutes to reflect on 2011 and visualize where you want to go in 2012... then post your goals here :smile: We have 6 weeks until Valentine's Day - what can YOU do in the next 6 weeks to help REACH YOUR 2012 GOALS?